lower back pain surfing
Whay does my ankles hurt after i skate?
I just started skateboarding and I did for a week straight a couple of miles day. I never twisted while ago and I never fell, it hurts. I know I'm getting used to it, but its been a week and my ankle feels not push the best. She had low back pain as well, but went out. Mabye my ankle hurts because I have flat feet, but that does not affect me when I surf. Well, what I could be wrong and what could be done to solve the pain?
Hey, I've been Skateing for about a year and a half. Yes, I know I am a girl, lol we skate too!, Maybe think about getting a small key to get into the ankle. Ankle pain can be Skateing miles and has only been doing it for a week, but Skateing also affects the joints, knee and ankle, is worn cartiledge. Nothing too alarmed, I mean I have a couple of times, but if pain is so bad you should consult a doctor, although they tell you not to Skate .. In any case, make sure you have ice-skates also, that should help you a little, just an ace or a small key that allows full movement of your ankle should help! Good luck and enjoy Skateing!
Fibromyalgia- getting through the pain, surfing in Hawaii, depression, triumph
