lower back pain pms
Consumers may be surprised by the wide availability and diversity of the modalities of massage therapy. According to the Bureau of Labor Statistics, more 80 unique forms of massage – and what's more, the field is gaining acceptance as a medical supplement to conventional medicine.
Apart from its growing popularity, massage therapy can be truly effective ailments in alleviating a wide range of common health conditions such as musculoskeletal pain, stress, and others. Acupressure, for example, specializes in the body that works similar to acupuncture without needles. This treatment modality was studied natural healing recently for its effectiveness in treating back pain. After a randomized controlled trial, positive results show that acupressure was more effective physical therapy, with relief sustained for six months after treatment. [1]
Another great therapy, healing touch therapy was also discussed School of Health [2]. Thirty-five cancer patients receiving adjuvant therapy contact. Notably, significant improvements in both symbolized physical and psychological functioning.
For those who suffer from carpal tunnel syndrome, you will be pleased to know that you do not need invasive surgery to repair the damage. In fact, the past, the documented studies of myofascial release – another form of natural healing – has proven effective in treatment of this common physical disorder. [3]
PMS (Premenstrual Syndrome) suffering need not look beyond the known art as therapy reflexology massage. Use of the hand, thumb and finger pressure to specific pressure points on the soles of the feet, palms of hands, and ears external, reflexology is to relieve pain and other health conditions. In a recent study, women who received reflexology treatment saw a measurable difference and significant reduction of symptoms associated with PMS. [4]
Of course there are countless other methods of massage therapy found in practice today, and almost all of these modalities offer some relief from a myriad of common health problems. The best way to find out the technical massage therapy works best for you and your health problems is to explore the offers professional, licensed massage therapists in your area. If you choose to receive a massage deep tissue, massage oriental medicine, and Tuina, massage, facial or an embellishment, you may just be surprised at the healthy results.
If you (or someone you know) are interested in finding massage therapy programs, let professional training within fast growing industries such as natural healing, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore massage therapy [http://school.holisticjunction.com/clickcount.php?id=6634739&goto=http://www.holisticjunction.com/search.cfm] near you.
References:
- PMID: 16488895 [PubMed - indexed for MEDLINE]
- PMID: 15003743 [PubMed - indexed for MEDLINE]
- PMID: 8307807 [PubMed - indexed for MEDLINE]
- ReflexologyResearch.net / PMS Research Study
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Resource Box: CarolAnn Bailey-Lloyd – Freelance Writer and Web Consultant for HolisticJunction.com [http://school.holisticjunction.com/clickcount.php?id=8799605&goto=http%3A%2F%2Fwww.holisticjunction.com], in association with CollegeSurfing.com – Educational Resources for Massage Therapy, Massage Schools, and other Healing Arts.
Dolly Parton-PMS Blues
