lower back pain near hip
Terrible hip pain after running please help!?
I am 14 years old, 5'5 and 94 pounds pretty fast I can run around of 6:00 in a mile so far I've been running every day to improve my time and about 2-3 weeks my hip began to hurt put out anything but the pain has not disappeared and I worry it might be something serious. It hurts in my right hip at the top of the bone and I have occasionally experienced some lower back pain by hip. So if any of you experienced this kind of pain or know what might be causing it please answer.
Could be cos ur pushing it very far away .. but most likely you is not enough … excersing hip injury that leads to shin splints. So be sure to keep strecting and excersing. Do you run constantly? or U started after a break?
Yoga Hip Opener with Sarah Sutton
