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Osteopenia is a condition less normal bone mineral density (BMD) that has a T score between -1 and -2.5 on a bone density test also known as DXA or DEXA. Osteopenia can be a precursor to osteoporosis (which occurs with a lower bone density) but not necessarily mean that bone loss will continue. It is normal lose some bone density with age, although a rapid loss is a serious warning sign that something is out of balance.
Instead of experiencing symptoms of osteopenia, most people discover they have osteopenia during a medical checkup. It is recommended that women have a baseline bone density scan when they reach the perimenopause (menstrual irregularity occurs usually between 45 and 55) or earlier if at risk by the use of certain medications. Men should request proof bone density at age 70 or earlier, if using corticosteroids or drugs for prostate cancer.
Our bones have lost a significant amount density before experiencing any symptoms clear osteopenia. But once our approach levels close to the bones of osteoporosis, which may experience the following symptoms:
- Boring pain in the bones or muscles, especially in the lower back or neck
- Severe back pain if spine fracture or collapse
- The loss of height due to compression fractures of the spine, with an accompanying stooped posture
- The fracture of the vertebrae, wrists, hips or other bones
As bone loss continues, acute pain can increase suddenly and to activity that puts weight on the affected area. The pain usually begins to disappear in a week but may persist for three months or more.
With continued loss bone, fractures of the spine (vertebrae) can cause severe pain as a band that radiates from the shoulder to the body part. Over the years, repeatedly can cause spine fractures chronic low back pain and loss of height or curvature of the spine, which gives the individual a hunched look-back of the upper back, often called a dowager's hump.
Rather than wait for symptoms to have osteoporosis, a bone density test can provide a excellent measure of bone health so we can take measures to prevent further deterioration. Fortunately, research shows that proper diet, supplements, exercise and sometimes drugs can halt and even reverse bone loss.
For information on an affordable supplement program that helps to treat osteopenia symptoms as well as reinforce the benefits of prescription medication…visit http://www.osteoporosis-vitamins.com/osteoporosis-treatment-guidelines.html.
Darlene Varaleau is a lawyer and business person by profession. After being diagnosed with osteopenia, she developed http://osteoporosis-vitamins.com to explore natural osteoporosis treatment options. The site provides information on affordable calcium and vitamin supplements, strontium, progesterone cream and exercise. She loves getting suggestions for improving the site, so please drop by for a visit.
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