lower back pain cold

How you can use heat or cold packs on lower back pain due to a pinched nerve?
lWhichever really works for you. The mild heat is that more blood supply to the area and expands things. Cold is an anti-inflammatory and "reducing things. So generally advises Dr. cold, yet many people find heat works best, but up to you to find anybody working. The ice is 20 minutes and 20 minutes off, for longer and can damage the tissue there. Good luck and I hope you feel better!
Chiropractic Care Services & Treatments : Flexor Withdrawal Reflex Cold Laser Therapy Demonstration
