back pain run
What I can do about back pain while running?
I broke L2, L3 and L4 (lower back verterbrae (sp?)) Some years ago one and is healed since then. I Basic Training and AIT for the Army with this injury and ongoing, never bothered. Now for some reason and I returned to the doc to make sure I had not re-injured. I would keep running for fitness reasons. Will wearing a brace or help anything? I wear New Balance running shoes.
A good pair of running shoes will help a lot. I look at the purchase of New Balance.
#5 – Insane – Scars on Broadway
