back pain muscle strain treatment
Rhomboid muscle affected?
I have a strained rhomboid muscle. It may sound like no big deal, but has radically changed my life. I have a metabolism very high, and since the injury, I have not been able to exercise, lose nearly 175 pounds to 148 pounds. No matter what I'm doing, laying down in the stomach, back, sitting or seated on a couch or riding in a car the pain is almost unbearable. I've had two cortisone injections in it now, both those that have completely eliminated lumps that have been there for months, but the pain is still there. I had some shock treatments performed today at the chiro, and also the heating of some kind, but no help. I do not want another chance I know the side effects, but can not be more careful of what I'm being, so try to let it heal. Even open the door of my own car or anything. It has been this way a little over four months. Any advice or any experience in this area? Thanks
Try to get a massage .. massages are good for muscle pain and spasms as well .. or see if you can get an anti-inflammatory doctor
ARC Physical Therapy Strain Counterstrain
